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The Grand Finale - Will's 9 week Stemulite Trail - results

Apologies guys – I’ve been out of action for the last few weeks and haven’t been able to post this. But I hope you all agree that these results are worth the wait!

So, here is a reminder of my Pre-Stemulite measurements:

Week Five: Will’s Stemulite Trial

What an eventful week this has been!

SATURDAY:
Hours Slept:
23:00 – 08:00 I woke up early and wide awake!
Feeling:
Great all day. I could have had a workout, but had to spend the day relaxing in preparation of tomorrow’s mud-run.
Travel:
Drove to work (due to having to pick up a box of equipment needed to teach)
Work Hours:
09:90 – 10:00
Classes Taught:
CXWORX
Workout:
Rest Day.
Tablets:
1 daytime and 1 night-time formula

SUNDAY
Hours Slept:
02:00 – 08:00
Feeling:

Week Three and Four: Will’s Stemulite Trial

Hi everyone! First of all, let me apologize for the lack of last week’s article. This was due to my laptop deciding to stop working! Anyway, I’m back and here to catch up on the last fortnight.

SATURDAY:
Hours Slept:
23:00 – 07:00 – a great night sleep. Woke up an hour earlier than id planned, giving me time to do some work stuff before teaching.
Feeling:
Despite the DOMS I had last week after my arm session on the Friday, today I felt fine. LOVING this recover speed!
Travel:
Drove to work (due to having to pick up a box of equipment needed to teach)
Work Hours:

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